--- title: "Come home to yourself." url: https://naraleetherapy.com/ description: "Therapy for Anxiety. Psychotherapist in Pasadena CA helping you have joy and success without the anxiety. Strategies + tools for your relationships, work, and family." --- # Come home to yourself. ## Welcome Therapy is the brave process of making your way home to your true self and building a life that honors your deepest desires, hopes, and needs. Learn to quiet your mind and listen to your heart so that you can transform your grief and pain into beauty, joy, and liberation. I hold a warm, safe, and confidential container for you in which we will explore pain points, find creative solutions for the challenges in your life, and increase your self awareness and relational capabilities. Set yourself free from suffering and move through your life with power, grace, and ease. I am so glad you are here. Now, let us re-create your life, together. ## Current reading [01**Can Therapists Talk About Their Clients Anonymously?**Sep 16, 2026](https://naraleetherapy.com/can-therapists-talk-about-their-clients-anonymously-a-decision-first-guide/) [02**How to Get ADHD Medication Without Insurance**Sep 16, 2026](https://naraleetherapy.com/how-to-get-adhd-medication-without-insurance-definitions-examples-and-next-steps/) [03**Why Anxiety Strikes After Eating and What Helps**Sep 16, 2026](https://naraleetherapy.com/why-do-i-get-anxiety-after-i-eat-a-clear-practical-guide/) [04**Mental Health Tech Job Description and Duties**Sep 14, 2026](https://naraleetherapy.com/mental-health-tech-job-description-what-to-know-before-you-act/) [05**Signs of ADHD in Women Center on Inattention and Internalizing Patterns**Sep 14, 2026](https://naraleetherapy.com/signs-of-adhd-in-women-a-clear-practical-guide/) [06**Top 3 Alternatives of Finnmark Designs for Medical-Grade Red Light Therapy**Sep 05, 2026](https://naraleetherapy.com/top-3-alternatives-of-finnmark-designs-for-medical-grade-red-light-therapy/) [07**Sunlighten vs Health Mate vs Saunacloud for Customizable Wellness Programs**Aug 19, 2026](https://naraleetherapy.com/sunlighten-vs-health-mate-vs-saunacloud-for-customizable-wellness-programs/) [08**Who's the Best for Subscription Basis For Medication: Winona vs JoinJosie**Aug 12, 2026](https://naraleetherapy.com/who-s-the-best-for-subscription-basis-for-medication-winona-vs-joinjosie/) [09**Top 3 Infrared Saunas for Carbon Ceramic Heaters**Aug 08, 2026](https://naraleetherapy.com/top-3-infrared-saunas-for-carbon-ceramic-heaters/) [10**Why Is Medicai the Best for AI Diagnostics?**Aug 08, 2026](https://naraleetherapy.com/why-is-medicai-the-best-for-ai-diagnostics/) More [11**The 4 Best Infrared Saunas for High-Heat Traditional Steam**Aug 01, 2026](https://naraleetherapy.com/the-4-best-infrared-saunas-for-high-heat-traditional-steam/) [12**Top 3 Alternatives of Alloy for Menopause Care**Jul 29, 2026](https://naraleetherapy.com/top-3-alternatives-of-alloy-for-menopause-care/) [13**Why Is Medicai the Best for Diagnostic Viewing?**Jul 28, 2026](https://naraleetherapy.com/why-is-medicai-the-best-for-diagnostic-viewing/) [14**Top 4 Alternatives of Fujifilm for Diagnostic Viewing**Jul 26, 2026](https://naraleetherapy.com/top-4-alternatives-of-fujifilm-for-diagnostic-viewing/) [15**Who's the Best for Pay-Per-Study Pricing: ProtonPACS vs Medicai**Jul 25, 2026](https://naraleetherapy.com/who-s-the-best-for-pay-per-study-pricing-protonpacs-vs-medicai/) [16**Top 5 WhatsApp Business API Platforms for Ecommerce Stores Who Need Enterprise Security**Jul 24, 2026](https://naraleetherapy.com/top-5-whatsapp-business-api-platforms-for-ecommerce-stores-who-need-enterprise-security/) [17**Who's the Best for Personalized Care Plans: Midi Health vs JoinJosie**Jul 20, 2026](https://naraleetherapy.com/who-s-the-best-for-personalized-care-plans-midi-health-vs-joinjosie/) [18**Top 3 Alternatives of Sunlighten for Research-Backed Heating Technology**Jul 18, 2026](https://naraleetherapy.com/top-3-alternatives-of-sunlighten-for-research-backed-heating-technology/) [19**6 WhatsApp Marketing Software Tools for API Automation**Jun 20, 2026](https://naraleetherapy.com/6-whatsapp-marketing-software-tools-for-api-automation/) Chapter one ## Services ### Individual Therapy I help individuals work through concerns related to anxiety, depression, and burnout. I provide guidance in navigating your relationships and finding richness and meaning in your life. Together, we will build your mental and emotional resilience, activate powerful self-love and compassion, and grow your ability to create new patterns, stories, and lived experiences. ### Couple Therapy I support couples in creating vibrant, loving, and respectful relationships. I help you identify your goals and values as a couple, deepen understanding and trust, and increase connection, inspiration, and intimacy. ### Online Therapy I provide therapy online and over the phone for clients who live anywhere in the state of California. You have access to the support you need quickly and easily, from the comfort of your own home. [Read more about services](https://naraleetherapy.com/services/) Chapter two ## About Nara I am a Korean-American psychotherapist based in Pasadena, California. I became a therapist because therapy gave me the clarity + confidence to be myself in the world. It transformed my relationship to myself, my family, my partner, and life itself. I specialize in treating anxiety, depression, and strained relationships between partners and family members. Training and licensure I received my MA in Clinical Psychology with a specialization in Spiritual and Depth Psychology from Antioch University. Registered Associate Marriage and Family Therapist, AMFT #98089 Supervised by Lance Tango, LMFT #80517 [Read more about Nara](https://naraleetherapy.com/about/) Chapter three ## Fees + Policies My regular fee for therapy is $250 per session. Sessions are fifty minutes in length. Recognizing the significant socio-economic disparities which exist within our communities, I offer reduced fees to a small portion of my clientele. Reduced fees are determined on a case-by-case basis. I do not accept insurance at this time. As an out-of-network provider, I am happy to provide you with a receipt for therapy (also called a 'superbill') which you may submit to your insurance company for partial/full reimbursement. [Read the full fee and insurance notes](https://naraleetherapy.com/faq/) · [Cancellation policy](https://naraleetherapy.com/fees-%2B-policies/) Appointment times ## Interested in becoming a client? I look forward to getting to know you and your needs better to see if we are a good fit to work together! I offer weekday and Sunday appointments, as well as a free phone consultation. To take this important step, please get in touch to schedule your first meeting. MON–FRI Weekday appointments SUN Sunday appointments FREE Phone consultation, to see if we are a good fit to work together [Call (323) 364-2410](tel:+13233642410) Practice update ## In-person and telehealth appointments Limited in-person appointments are available for clients who are fully vaccinated. I provide HIPAA-compliant online/phone appointments for clients who would prefer to be seen via video conferencing or phone, or have yet to be fully vaccinated. [See the FAQ](https://naraleetherapy.com/faq/)